What I learned in my PTSD support group today
Put my opinion of myself first. Don’t undervalue myself and overvalue others’ opinions about myself. Speak gently to myself , don’t be so harsh.
Are you bulimic?
It's a constant battle between friends which ones...
Life goes on.
I had a great day, no matter what happened . Mind over matter makes all the difference. No matter what happens every day, the only thing you can do is change your reaction to life.
Life is a roller coaster
It has ups and downs but it’s over far too quickly. It’s much better if you don’t dwell on the bad and roll with it . Don’t let work or people get to you, just worry about yourself and your happiness. Life becomes so much easier .
selfdoubtandsyphilis: dankestrnemes: do animals think in english or in the sounds they make this is what yahoo paid $1.1 billion for
"I made holy water"
Mum told me today. She took purified water and put it in a brand new Brita water pitcher . It is the clearest , tastiest water I have experienced today. After I drank some, she asked me, “do you feel absolved of your sins?” “Truly “
So dehydrated and famished
I can’t keep a thing down. I love Mondays
The Astral Twelve~: Aquarius Woman and Pisces Man →
astraltwelve: Aquarius and Pisces make a strange combination with some flickering and some smooth moments. An Aquarius can learn a lot from Pisces in this association and the Pisces always feels very compassionate and concerned towards Aquarius. The relationship works fine till the time the Aquarius displays…
Found out I’m a Gemini with rising house in Leo and moon in Aquarius . Druid is chestnut tree.
During the day my anxiety ran away with me. My boss made my entire day with his sweet attitude. My coworkers, the ones that do like (or pretend better than the others) me entertained me greatly and I finally laughed. I learned the helicopter ride’s total teardown (and thus setup), new bits of the Sunday driver, the top portion of the coaster, how to torque the teacups (that double click), once...
Anonymous asked: Smile more!
Sometimes after a good cry , naps are nice.
I’ve been feeling awful all week, really out of sorts and stressed over life and shit . My parents relationship with me is rocky as always . Family shit is private out of respect. But I nearly had a panic attack while riding the back of the nascars at work. I used all the techniques I could remember from my anxiety class and PTSD class to calm myself down to no avail. It would help for a...